Best Essential Oils And Herbal Blends For Your Health
Essential Oils For Your Home
Those seeking a natural approach to health should look at adding some tried and true herbal remedies and essential oils to their existing items. These oils have been used for centuries in various forms, and when used properly can benefit you in numerous ways. As with anything health related, always check with your family physician before attempting any kind of herbal remedy, especially if you are on chronic medication or are planning to use these items on children. Never apply essential oilsundiluted on to your skin.
Mostly knownas a great sleep aid, lavender is also an incredibledestresser and useful for any kind of headache. It works well at promoting healing and is a good antiseptic option when combined with aloe vera gel. For burns a few drops of lavender in tepid water along with some apple cider vinegar will help to take the sting out. Lavender will also take the sting out of insect bites when combined with calendula and Roman chamomile in a carrier oil. It almost goes without saying that it’s a wonderfully relaxing scent to indulge in, when you enjoy a soak in the tub with some Epsom salts.
- Mandarin Orange
With a sweet scent that can leave you with a sunny disposition, mandarin oil contains antibacterial properties making it ideal for using in the home. Add a few drops to your laundry detergent in the tray, to allow your clothing to take on a delicate scent. You can also try mixing it in a bottle with vinegar and use it as a potent de-greaser for your oven and kitchen surfaces.
Chamomile has been in use since ancient times and is equated with relaxation and sleep, with both the German and Roman varieties. For adults with anxiety, a few drops can be added to a diffuser to release tension. Itis considered safe to use as a massage blend for infants and children before bedtime, but always patch test several hours beforehand to avoid any undiagnosed allergies.
Found in almost every insect repellent out there, citronella oil is the main (and often only) essential oil used by those who want to make their own bug repellents – be they sprays or balms. Citronelle also exhibitsantifungal and anti-inflammatory propertiesand is a good additionto a household spray for your shower, when combined with orange oil and eucalyptus.
Rosemary is a predominantly overlooked oil since most people tend to reach for it in its flower form to put with their Sunday roast. When used as an essential oil, a few dropsinyour shampoocanhelp to stimulate hair growth, while it’s a star ingredient when used in natural pesticides for the garden, since rosemarycan help to repel mosquitoes, spidermites and ticks.
Peppermint oil is a great addition to any home apothecary, as the scent of it alone can help combat dizziness and nausea, as well as help to lift mental fatigue. online pokies NZ has to offer. When applied topically in a carrier oil, it eases muscular aches (especially when combined with wintergreen and rosemary), and is often used in homemade toothpaste and mouthwash blends. It perks you up as much as playing the
- Tea Tree oil
Tea Tree oil is well known for its antibacterial, antifungal and antiseptic properties. It can be used in almost everything, from facewashes to wound care, and is ideal for those suffering from dandruff when diluted down and used regularly.
For those looking to dip their toes into the world essential oils, this list is a great starting point to help you realise that essential oils can be used for more than just aromatherapy.